The American female billionaire trained harshly for the series of music events of the century.

Recently, The Eras Tour continued to become a famous music event for Taylor Swift taking place in Singapore. At the end of last year, Guinness recognized that her The Eras Tour was the highest-grossing concert series of all time, reaching more than 1 billion USD, surpassing Elton John’s record of 939 million USD. She currently has a net worth of about 1.1 billion USD, becoming “Person of the Year 2023”.

Photos of the recent The Eras Tour in Singapore.

The success of the Era Tour would not have been possible without the meticulousness, meticulousness and perfectionism of Taylor Swift in every stage of organization. During the 4-hour singing and dancing performance, Taylor was never out of breath or out of tune, combined with eye-catching dance performances and complex coordination of movements.

Taylor revealed the process of training for the show, saying: “About 6 months before The Era Tour took place, every day I ran on the treadmill and sang all the songs on the setlist loudly. . Run fast for fast-paced, exciting exercises and run slowly or walk for slow-paced exercises.”

Taylor Swift’s gym and personal trainer created a tailored cross-training program for Taylor that incorporated weight, strength, and a few other factors. In addition, Taylor must stop drinking alcohol for several months before the show to have the best shape.

It is known that in 2024, she plans to continue holding 85 more performances. This requires her to have good physical strength and high mental, physical and emotional endurance. Sharing in TIME magazine, she wanted to  do her best to respond to the love of her fans.

“They tried very hard to get a ticket, so I wanted to bring a show that was longer than they imagined. This made me satisfied and I had no regrets after leaving the stadium. I know the tour This was more difficult than anything I had ever done before. For the first time in many years, I was physically prepared. I followed the strength training, conditioning, weight lifting program at gym and dance practice for 3 months. Choreography is not my strong point, so I want to prepare carefully so that each move “seeps into the marrow”. Before the performance begins, my partner and I will camp to improve their spirit because they will have to stay at the stadium all month to prepare for at least 3 performances/week. I quit drinking to keep my body as healthy as possible. I’m really disciplined with this . I don’t want to perform with a hangover,” she said.

In Los Angeles, the last stop of The Era Tour in the US at the end of 2023, Taylor has 6 shows and 1 day off in the middle. “During that day off, I spent the whole day lying in bed and only went out to get food. I could barely speak because I sang for 3 nights, rested for 1 day, then sang again for 3 nights. I heard every step. I felt my bones crunching from constantly wearing high heels, but that was the most satisfying feeling,” Taylor said.